Mini Clinic #1 – “Starting Fast and Getting off the line presented by Husker Speed School
Sunday May 5th, 2024 at Elkhorn Ridge Middle School Track
Nebraska Track and Field Legend, World Record Holder and Elite Coach Angee Henry will be leading this training.
This clinic will focus on fundamentals of starting and getting off the line. This class is targeted for kids grades 4th – 8th.
Age appropriate training
Movement quality
Balance and coordination
Movement quality
Balance and coordination
Schedule:
9:00-9:30 warm up and acceleration
9:30-10:00 starts for all sports, how to get off the line quickly
10:00- 10:30 Games and exercises
9:00-9:30 warm up and acceleration
9:30-10:00 starts for all sports, how to get off the line quickly
10:00- 10:30 Games and exercises
Take Aways:
Increased power and explosiveness
Enhanced athleticism Improved vertical jump
Increased power and explosiveness
Enhanced athleticism Improved vertical jump
All Participants will receive a custom T-shirt!
Cost is only $10 thanks to a grant from the USATF Foundation
Venmo – @usatfnebraska
Venmo – @usatfnebraska
https://account.venmo.com/u/usatfnebraska
Mini Clinic #2 – “Jumping Technique” presented by Husker Speed School
Sunday May 12th, 2024 at Elkhorn Ridge Middle School Track
Nebraska Track and Field Legend, World Record Holder and Elite Coach Angee Henry will be leading this training.
Schedule:
9:00-9:30 warm up and acceleration
9:30-10:00 proper jumping technique
10:00-10:30 Games and exercises
This clinic will focus on fundamentals of jumping and creating explosive power. This class is targeted for kids grades 4th – 8th.
All Participants will receive a custom T-shirt!
Cost is only $10 thanks to a grant from the USATF Foundation
Venmo – @usatfnebraska
